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Foam rolling and massage ball are perfect for self-massage therapy & myoffascial release, great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, CrossFit, pilates, bodybuilding, running, weight training, yoga.
In other words, self-massage,Stretching, massage, and applying pressure with a Foam Roller or a foam ball all aid in improving flexibility, reducing soreness and quickening recovery.
Massage Ball,Different Density Epp Massage Ball,Deep Tissue Massage Ball,Epp Massage Peanut Ball
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